Sesame /Nuvvulu Ariselu Andhra Festive sweet

   Sesame Seeds Benifits

1. Good Source of Fiber.

May Help Lower Blood Pressure.

May Support Healthy Bones.

Good Source of B Vitamins.

May Support Your Immune System.

May Support Thyroid Health.etc

• I like to feed healthy desserts made from nutrition rich ingredients rather than a fat-rich cake or mithai. Sesame seeds Laddu falls under the category of a healthy dessert.

• it was traditional Sweet  in Andhra Pradesh
• I tend to add roasted almond meal or roasted and powdered oats to boost the nutritional profile.